Category Archives: Resource

TAP Building Block — All 5

Get the complete set of The Athletic Pitcher Building Blocks. A 5 DVD set that covers every angle of pitching. TAP Command Building Block TAP Connection Building Block TAP Deceleration Building Block TAP Hip Mobility Building Block TAP Long Toss

TAP Command Building Block

This 126 min DVD offers unique insight into improving and mastering command. It takes a look at many of the common mistakes most people make when training command. $39.95

TAP Connection Building Block

The Connection concept and training is the most significant distinction made at Pitching Central & Ron Wolforth’s Texas Baseball Ranch since 2003. This distinction has already helped hundreds of pitchers significantly reduce, and in most cases eliminate, any arm issues.

TAP Deceleration Building Block

This is a much-overlooked topic and Coach Wolforth believes it is “Ground Zero” for pitchers and their movement patterns. This 64 min DVD is a MUST for every pitcher who is looking to have a long, healthy & durable career. $39.95

TAP Hip Mobility Building Block

This 51 min DVD offers a very specific approach to training Hip Mobility for not only pitchers but all baseball players. Lee Fiocchi, personal trainer to Carl Crawford, Michel Borne & Adam Dunn, along with dozens of other professional players,